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Health Symptoms You Should Watch Out For

Men are not that proactive when talking about their state of health. There are many men who actually think that they are healthy even if they’re not. Sometimes, a guy is associating well paying and steady job or productiveness with health and typically ignorehealth symptoms which indicate that something is wrong.

It is worth of your time to get annual checkup to stay on top of everything and while exercising and eating healthy are both beneficial to stay healthy, men can still experience some health symptoms which they could dismiss as nothing out of ordinary. That’s why in the next paragraphs, I have discussed various medical symptoms that must not be taken for granted.

Number 1. Watch out for lumps – no guy is stranger to touching their balls which means that if something is unusual, he will know about it. Testicular cancer is pretty odd as it is affecting younger men in ages 15 to 45 years old. It’s actually a great idea to do self exams, a quick feel up if you would to be able to see if there’s a swelling, lump, ache or heaviness in the scrotum.

Number 2. Erectile dysfunction – there are lots of guys and in fact, most of them will experience erectile dysfunction at some point in their life. Despite the fact that it’s pretty common, it could possibly mean that there’s underlying condition especially if it’s ongoing. This is yet another important health check that men should do as it can lead to depression, poor prostate health, heart disease or diabetes.

Fortunately, there is a natural way of fixing this problem like practicing kegel or pelvic exercises which strengthens your pelvic floor, avoid smoking, eliminate fried foods, fatty foods and processed foods, try acupuncture to decrease stress and improve blood circulation in your organ, stop drinking alcohol and caffeinated drinks and the likes as all of which are inhibiting healthy circulation.

Number 3. Problems with urination – does it seem like your urine stream does not flow like it used to or obstructed or perhaps, are you making fewer or more trips to the bathroom than usual? Both of these can be an indication of overactive bladder or even worse, enlarge prostate or prostate cancer. This is the main reason why it is extremely important to do medical diagnosis.

If ever the prostate is enlarged, it is putting pressure on the bladder and narrowing the urethra to which the urine flows. It is recommended to have annual prostate checkup to maintain good prostate health if you’re over 50 years old.

You should consider these symptoms checker for men to be sure that you stay in good health.